"There is no logical reason to be intentionally weaker than you have to be."
-Mark Rippetoe

Here at SU, we specialize in Olympic weightlifting and powerlifting.

As you can see, we are a barbell loving gym! From the clinging of iron on the ends of the steel bar to the clash of bumpers hitting the platform, you'll be hard-pressed to find a bar missing from any set of hands.

Our mission is to guide you to grow stronger as an individual and together as a community through empowering each lifter with the skills and confidence to move under a barbell. For those who want to gain more tenacity under the bar, we offer one-on-one training and for those who thrive in a group environment, there is team training. Whether it is growing extrinsically in strength and power or intrinsically with mental grit, expect to come in every day ready to put in the work!

"Your competition isn't other people.

Your competition is your procrastination. Your Ego. The unhealthy food you're consuming, the knowledge you neglect. The negative behavior you're nurturing and your lack of creativity.

Compete against that."

- Adrian Iliopoulos


(425) 877-1571

11801 NE 160th St C, Bothell, WA 98011, USA